Services
Psychology
We offer tailored psychological support to foster emotional wellbeing, resilience and deeper self-understanding. Our psychologists are passionate about helping people make meaningful and sustainable change, and work across a wide range of mental health concerns and life challenges.
Our team brings diverse clinical interests, experience and perspectives, allowing us to thoughtfully match clients with the psychologist and approach that best suits their needs.
Therapeutic Approaches
We draw on evidence-based and integrative approaches, including:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behaviour Therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Schema Therapy
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Therapy
- Mindfulness-based approaches
- Somatic and body-based therapies
- Grief and loss therapy
- Gottman relationship strategies
- Play-based therapy (children)
- Nature-based and outdoor therapy
- Breathwork (as an adjunct to therapy)
(Therapy approaches are tailored to each individual rather than applied as a one-size-fits-all model.)
Therapy Delivery Options
Sessions may be offered via:
- Face-to-face appointments
- Telehealth (secure video sessions)
- Community-based settings
- Home or school visits (where appropriate)
- Nature-based or outdoor environments
We work collaboratively with clients, families and referrers to ensure therapy is practical, supportive and aligned with individual goals.
Assessments
If you are considering an assessment, we encourage you to contact us to discuss your needs. We are happy to talk you through the assessment process step by step, including what is involved, expected timeframes and costs, so you can make an informed decision before booking.
We provide a range of comprehensive assessment services for children, adolescents and adults, including:
Types of Assessments
- Autism assessments
- ADHD and behavioural assessments
- Cognitive assessments
- Functional Capacity Assessments (FCA)
- Comprehensive needs assessments
- Specific Learning Disorder assessments
- Early intervention and developmental screening assessments
- Updated or review diagnostic assessments
- Post-Traumatic Stress Disorder (PTSD) assessments
All assessments are conducted using evidence-based tools and a person-centred approach, with clear, practical recommendations to support access to appropriate services, funding and ongoing supports where relevant.
Assessments may support diagnostic clarification, treatment planning, and access to services such as NDIS, education supports or workplace accommodations.
Group Programs
We offer a range of structured, evidence-informed group programs and workshops designed to support children, families and adults at different stages of life. Each program is facilitated by experienced clinicians and provides a supportive space for learning, connection and practical skill-building.
2026 Programs
Cool Kids Anxiety Program – ASD Adapted
For neurodivergent children aged 7–12 years and their parents/carers
A structured, evidence-based anxiety program adapted for autistic and neurodivergent children, with parallel parent support.
- Intake interviews commence: 16 February 2026
- Sessions: Mondays, 5:00–6:30pm
Next Steps – Part 1
For parents/carers of children or adolescents with ADHD and/or Autism
A supportive 5-week group focused on understanding and adjusting after diagnosis.
- Dates: 4 May – 1 June 2026
- Sessions: Mondays, 5:00–7:00pm
Next Steps – Part 2
For parents/carers of children or adolescents with ADHD and/or Autism
A practical, skills-focused series exploring executive functioning, emotional regulation, and everyday strategies for home and school.
- Dates: To be confirmed
Mother & Daughter – In the Space Between Us (Part 1)
For mothers and daughters
A guided relational journey to strengthen connection and understanding through breathwork and creative therapeutic activities.
- Dates: Saturdays, 1–15 August 2026
Embers to Flame – Health Professional Nature-Based Retreat
For health professionals
A therapeutic, evidence-informed retreat supporting burnout recovery, resilience and reconnection for professionals experiencing chronic stress or compassion fatigue.
- Dates: 18–20 September 2026
Occupational Therapy
Recruiting
Our occupational therapy services will focus on supporting individuals to develop essential skills for everyday living through engaging, creative, and fun activities. We incorporate outdoor approaches to foster growth and connection in natural settings, helping clients build confidence and independence. We aim to make therapy enjoyable and meaningful, empowering individuals to thrive.
Speech Therapy
Recruiting
Our speech therapy services will be dedicated to helping individuals improve their communication skills and build meaningful connections. We want to support clients in overcoming speech, language, and social communication challenges, empowering them to express themselves confidently and navigate everyday interactions.
Behaviour Support
Recruiting
Our behaviour support services will be focused on empowering individuals and families with awareness, understanding and collaborative solutions to solve unmet expectations (often labelled as challenging behaviours) and support positive change.
